Welcome to sovgaz

[Admin]

Revithia: How to Cook Crispy Chickpeas​

Revithia is a delicious dish of Greek cuisine. This dish, whose main ingredient is chickpeas, is cooked in the oven and has a crunchy texture. Here is the detailed recipe for making revithia food for you.

Materials:​

• 2 cups chickpeas
• 1 large onion
• 4 cloves of garlic
• 4 tablespoons of olive oil
• 1 teaspoon salt
• 1 teaspoon of black pepper
• 1 teaspoon red pepper
• 1 teaspoon cumin
• 1 teaspoon thyme
• 1 lemon (for serving)

Note: These measurements are for a serving of four.

Fabrication:​

• Soak the chickpeas in a bowl of water the night before. Thus, the chickpeas will become soft and cook more easily. The next day, take it through a strainer and drain the water thoroughly.
• Chop the onion and finely slice the garlic.
• Take olive oil in a saucepan and heat it.
• Add the chopped onions and garlic to the heated olive oil. Fry on low heat until it turns pink.
• Add the drained chickpeas to the pinking onions and stir-fry for a few minutes.
• Add salt, pepper, paprika, cumin, and thyme. Mix all the spices well with the chickpeas.
• Add enough water to the pot to cover the chickpeas and let it boil.
• After boiling, turn down the heat and close the lid of the pot. Cook the chickpeas on low heat for about 1 hour. Check to see if it absorbs water by stirring it from time to time.
• Transfer the cooked chickpeas to the baking dish. Cover it with foil.
• Preheat the oven to 180 degrees and put the chickpeas in the oven. Bake in the oven for about 20-30 minutes. Open the foil so that the top of the chickpeas is browned.
• Serve Revithia hot and enjoy with a squeeze of lemon.

Service Suggestions:​

Revithia is usually served with salad or yogurt. You can garnish with fresh mint or parsley leaves. You can also offer a slice of bread with the meal.
Meal Name Serving Calories Protein Fat Carbohydrate Revithia 1 portion 300 kcal 10g 15g 35g Revithia is a healthy option with its nutritional properties. Thanks to its high fiber content, it provides a feeling of satiety for a long time. It facilitates digestion and supports intestinal health.
Revithia dish is a recipe that everyone who loves chickpeas should try. It will add a different taste to your tables with its crunchy taste and satisfying feature.

Revithia Recipe: Ingredients and Recipes for Crispy Chickpea Dish​

Revithia is a traditional Greek chickpea dish. It has an exquisite taste with its crispy exterior and soft interior. Here is a delicious revithia recipe:

Materials:​

• 2 cups boiled chickpeas
• 1 large onion (finely chopped)
• 3 cloves of garlic (crushed)
• 2 tablespoons of olive oil
• 1 teaspoon cumin
• 1 teaspoon of sweet ground pepper
• 1 teaspoon salt
• ½ cup tomato puree
• 4 cups of vegetable broth
• Fresh parsley or dill (for serving)

Specification:​

• Add olive oil to a saucepan and heat over medium heat.
• Add the chopped onions and fry until they turn pink.
• Add the garlic and fry until fragrant.
• Add cumin, sweet ground pepper and salt. Saute the mixture for a few more minutes.
• Add the tomato puree and mix.
• Add the boiled chickpeas and vegetable broth. Let it boil.
• Cover the pot and cook on low heat for about 40 minutes. Cook the mixture, stirring occasionally, until the chickpeas are tender.
• After the cooking time is over, take it off the stove and let it rest for 10 minutes.
• Sprinkle with fresh parsley or dill before serving.

Service Suggestion:​

Revithia is usually served with rice or bread. Adding fresh lemon slices on the side can also enhance its flavor. You can also customize the recipe with any other vegetables you want to add. Vegetables such as tomatoes, carrots or potatoes fit perfectly into the revithia dish.

Health Benefits:​

Thanks to its high fiber content, chickpeas regulate the digestive system and provide a feeling of satiety. It is also rich in protein, iron and vitamins. Eating chickpeas a few times a week can boost immunity and increase energy levels as part of a healthy diet.
Quantity Nutrient 1 portion (150 g) Boiled Chickpeas Energy 227 kcal Protein 11.9 g Carbohydrate 40.8 g Fiber 7 g Fat 3.7 g Cholesterol 0 mg Potassium 715 mg Revithia recipe offers a delicious and healthy meal alternative. By trying this easy recipe, you can bring a taste of Greek cuisine to your tables. Enjoy your meal!

Practical and Delicious Revithia Recipe: How Can You Cook Chickpea?​

Entrance:​

Chickpea dish is one of the indispensables of Turkish cuisine. Chickpea dish, which can be prepared in different ways, will decorate your table with its flavor that will warm you on cold winter days. In this article, we will share with you "Revithia", a practical and delicious chickpea recipe.

Materials:​

• 2 cups chickpeas
• 1 large onion
• 2 cloves of garlic
• 3 tablespoons of extra virgin olive oil
• 1 tablespoon of tomato paste
• 1 tablespoon of chili paste
• 1 teaspoon cumin
• 1 teaspoon salt
• 1 teaspoon of black pepper
• 7 glasses of water
• Parsley (for serving)

Fabrication:​

• First, put the chickpeas in a bowl of water the night before and soak them with enough water to cover them. This will help soften the chickpeas.
• The next day, put the chickpeas in the pot and cover them with 4 glasses of water. Let it boil over medium-high heat. When it starts to boil, reduce the heat and cook for about 1 hour until the chickpeas are tender.
• After the chickpeas are cooked, chop the onion for edibles and crush the garlic. In another saucepan, heat the olive oil and add the onions. Fry the onions until they turn transparent.
• Add the crushed garlic to the roasted onions and fry for a few more minutes.
• Add the tomato paste and pepper paste. Stir fry the onions.
• Add the cooked chickpeas to the tomato paste mixture, which has a red color and smell. Add salt, pepper and cumin.
• Mix all the ingredients well and add enough water to cover. Cook the dish for another 30 minutes on low heat.
• Remove the cooked revithia from the heat and sprinkle chopped parsley on it while serving.
• Revithia will taste better when served hot. You can serve it with rice and yogurt on the side.

Conclusion:​

Thanks to this practical and delicious revithia recipe, you can try chickpeas in a different way. This recipe, which can be prepared easily, will add flavor to your tables and will be appreciated by your loved ones. A recipe that chickpea lovers must try, revithia is a healthy and satisfying option.
Recipe Title Written By Category Practical and Delicious Revithia Recipe Chickpea Dish Cuisine Loves it

What Ingredients Is Chickpea Meal Made With?​

Chickpea dish is one of the indispensable tastes of Turkish cuisine. Chickpea, which is both hearty and nutritious, can be easily prepared at home. So, with what ingredients is the chickpea dish made? Here are the details of the chickpea recipe:

Necessary materials​

Below you can find the list of ingredients needed for the chickpea dish:

• 2 cups chickpeas
• 1 large onion
• 3 cloves of garlic
• 2 tablespoons of oil
• 1 tablespoon tomato paste
• 1 teaspoon salt
• Half a teaspoon of black pepper
• half a teaspoon of cumin
• 1 teaspoon ground red pepper
• 1 teaspoon paprika
• enough water

Specification​

The chickpea recipe is quite simple and easy. Here is a step-by-step recipe for chickpeas:

• First, soak the chickpeas in water the night before. This way, the chickpeas will cook more easily.
• The next day, wash and clean the chickpeas in a strainer.
• Add oil to a pan and when it gets hot, add finely chopped onions and fry.
• After the onions turn pink, add the garlic and continue frying.
• Add the garlic and fry for a while on low heat.
• Then add the drained chickpeas to the pot and mix.
• Add salt, black pepper, cumin, powdered red pepper and paprika and mix.
• Finally, add enough water and cover the pot.
• Cook on medium heat until the chickpeas are soft. This time can vary between approximately 1-2 hours.
• Take the cooked chickpeas off the stove and serve hot.

Service Suggestion​

Chickpea dish is usually served with rice or bulgur pilaf. You can consume it by squeezing lemon on it. You can also serve pickles or yoghurt alongside the chickpea dish.
Food Ingredients Quantity Chickpeas 2 cups Onion 1 large Garlic 3 cloves Oil 2 tablespoons Tomato Paste 1 tablespoon Salt 1 teaspoon Black Pepper Half teaspoon Cumin Half teaspoon Ground Red Pepper 1 teaspoon Red Pepper Red 1 teaspoon Water Enough Chickpea is a hearty and delicious Turkish dish. By following this recipe, you can easily prepare chickpeas at home. Enjoy your meal!

Revithia Recipe: Ingredients and Recipes for Crispy Chickpeas, Practical and Delicious Revithia Recipe: How to Cook Chickpeas, What Ingredients are Chickpeas Made with?